https://clydebankpt.com/video/class/https://clydebankpt.com/video/class.jpgCoached class at Sanctuary Fitness, ClydebankA coached group class in the gym at Clydebank Business Park: barbells, kettlebells and the crew, filmed on a phone between sets.https://clydebankpt.com/video/class.mp4yes https://clydebankpt.com/video/kettlebell/https://clydebankpt.com/video/kettlebell.jpgKettlebell work in a Sanctuary Fitness sessionKettlebell swings and carries coached in the Clydebank gym.https://clydebankpt.com/video/kettlebell.mp4yes https://clydebankpt.com/video/trx/https://clydebankpt.com/video/trx.jpgTRX and bodyweight work at Sanctuary FitnessSuspension trainer rows and presses in a coached session at Clydebank Business Park.https://clydebankpt.com/video/trx.mp4yes https://clydebankpt.com/video/reel-6am/https://clydebankpt.com/video/reel-6am.jpg6am fitness class in Clydebank: done by 7amThe 6am crew at Sanctuary Fitness, Clydebank. Tuesday Conditioning, Wednesday Strength, Friday Functional, all coached, all finished by 7am.https://clydebankpt.com/video/reel-6am.mp4yes https://clydebankpt.com/video/start-monday/https://clydebankpt.com/video/start-monday.jpgStart Monday: 5:40pm class in ClydebankA Sanctuary Fitness evening class in Clydebank, for everyone who has been saying they will start Monday. Free consult first, no contract.https://clydebankpt.com/video/start-monday.mp4yes https://clydebankpt.com/video/things-you-hear/https://clydebankpt.com/video/things-you-hear.jpgThings you hear at a 6am class in ClydebankWhat people say at a 6am Sanctuary Fitness class in Clydebank, and why they still come back the next day.https://clydebankpt.com/video/things-you-hear.mp4yes https://clydebankpt.com/video/light-session/https://clydebankpt.com/video/light-session.jpgThere is no light session: a coached class in ClydebankTrap bar deadlifts and kettlebells in a coached Sanctuary Fitness session at Clydebank Business Park. Free consult, no contract.https://clydebankpt.com/video/light-session.mp4yes