One-to-one personal training · Clydebank
Just you
and your coach.
Twice a week.
One-to-one personal training in Clydebank: ten private sessions over five weeks, a programme written for you, and a nutrition plan. £295.
Who books one-to-one
For when a class isn't the right starting point.
Complete beginners
Learn every movement properly with nobody else in the room. Ten sessions is enough to walk into any class, or any gym, knowing what you are doing.
Injuries and niggles
A bad back, a dodgy knee, post-surgery, post-natal. The programme is written around what you can do and progressed carefully.
Parents and shift workers
Sessions booked around your hours, anywhere between 6am and 7pm mid-week, and the kids can come with you.
The five weeks
What £295 buys.
Consult and plan
Free consult first. Then your programme is written for your goal, your schedule and any injuries.
Ten sessions
Two a week for five weeks, one to one, every rep coached. Progressed session by session.
Nutrition
A tailored nutrition plan alongside the training, checked in on as you go.
What next
Move onto the 8-Week Package, book another block, or train on your own with the programme you now have.
Compare
One-to-one or the 8-Week Package?
| One-to-one PT | 8-Week Package | |
|---|---|---|
| Price | £295 | £205 |
| Length | 5 weeks | 8 weeks |
| Sessions | 10 private sessions | Up to 7 classes a week plus Personal Training |
| Nutrition plan | Included | Included |
| Best for | Beginners, injuries, tight schedules, parents | Fat loss, fitness, people who like training with others |
| Kids can come | Yes | Classes are adults only |
Reviews
Five-star reviews from Clydebank and across Glasgow.
Rated 4.9 out of 5 on Google and 100% recommended on Facebook. Every review below is a real, public review of Sanctuary Fitness.
“Classes have a great atmosphere and it’s a fab workout!”
“The gym is well laid out and the equipment is great. They offer lots for the money and are always available for any questions you might have. Highly recommend.”
Questions
About one-to-one PT.
How much is one-to-one personal training in Clydebank?
At Sanctuary Fitness it is £295 for ten one-to-one sessions over five weeks, two a week, including a tailored programme and nutrition plan. That is £29.50 a session.
When can I train?
One-to-one sessions run mid-week between 6am and 7pm and are booked directly with Stevie around your work.
Can I bring my children?
Yes. Kids can come along to one-to-one PT sessions. Plenty of parents train this way.
What if I have an injury or a bad back?
Tell Stevie at the consult. The programme is written around what you can do today and built up from there. If something needs a physio first, he will say so.
What happens after the five weeks?
You decide. Many people move onto the 8-Week Package once they know the movements, some book another block, some are happy to train on their own with the programme they now have.
Is one-to-one or the 8-Week Package better for me?
One-to-one if you want full attention, have an injury to work around, or need sessions to fit a tight schedule. The 8-Week Package if you like training with others and want the most sessions for the money. The free consult sorts this out.
Find us
Clydebank Business Park.
- Address
- Sanctuary Fitness
Spectrum House, 1A North Avenue
Clydebank Business Park
Clydebank G81 2DR - Sessions
- Mon to Wed5:40pm classes Tue to Fri6am classes, Personal Training 7am to 10am ThursdayPersonal Training 5pm and 6pm Saturday7am and 8am Personal Training, 9am Full Body Workout Personal TrainingMid-week, 6am to 7pm, by booking
- Getting here
- A short walk from Singer station. Parking at the building.
- 07376 941421 · replies same day
- Phone
- 07376 941421
- sanctuary@clydebankpt.com
Book your free consult
Tell Stevie what you want to change.
WhatsApp 07376 941421Quickest way to book. Or fill this in and it opens WhatsApp with your message ready to send.
- You message. Stevie replies the same day, usually within the hour.
- Free consult. Thirty minutes at the studio or on the phone.
- You start. First session booked, nutrition plan written in week one.