Nutrition coaching · Clydebank
Eat for
the result
you want.
Nutrition coaching in Clydebank, included in every package: a plan written for you, checked in on through the eight weeks, and built around real food and real shifts.
- Written for you after the week-one consult: targets, a meal structure, and swaps for the meals you actually eat.
- Checked in on. Adjusted through the eight weeks as your training and weight change.
- No supplements to buy, no bans, no meal-prep marathons unless you want them.
- Shift-proof. Plans for 6am starts, night shifts and school runs.
Your coach
Stevie
Fulton
What it covers
The four things that move the needle.
Most fat-loss plans fail on structure, not knowledge.
Calories and protein
Targets that fit your size and goal, with a simple way to hit protein daily.
Structure
When you eat around training and work, so hunger does not run the day.
The 80/20
Room for a weekend meal out. Consistency beats perfection over eight weeks.
Reviews
Five-star reviews from Clydebank and across Glasgow.
Rated 4.9 out of 5 on Google and 100% recommended on Facebook. Every review below is a real, public review of Sanctuary Fitness.
“Classes have a great atmosphere and it’s a fab workout!”
“The gym is well laid out and the equipment is great. They offer lots for the money and are always available for any questions you might have. Highly recommend.”
Questions
Good to know.
Is nutrition coaching extra?
No. It is included in both the 8-Week Package and one-to-one PT.
Do I have to track everything I eat?
Not forever. Most people track for the first couple of weeks to learn portions, then run on the structure.
Can you help with medical diets?
Stevie will work around common needs and will tell you honestly if something needs a dietitian or GP first.
Find us
Clydebank Business Park.
- Address
- Sanctuary Fitness
Spectrum House, 1A North Avenue
Clydebank Business Park
Clydebank G81 2DR - Sessions
- Mon to Wed5:40pm classes Tue to Fri6am classes, Personal Training 7am to 10am ThursdayPersonal Training 5pm and 6pm Saturday7am and 8am Personal Training, 9am Full Body Workout Personal TrainingMid-week, 6am to 7pm, by booking
- Getting here
- A short walk from Singer station. Parking at the building.
- 07376 941421 · replies same day
- Phone
- 07376 941421
- sanctuary@clydebankpt.com
Book your free consult
Tell Stevie what you want to change.
WhatsApp 07376 941421Quickest way to book. Or fill this in and it opens WhatsApp with your message ready to send.
- You message. Stevie replies the same day, usually within the hour.
- Free consult. Thirty minutes at the studio or on the phone.
- You start. First session booked, nutrition plan written in week one.