Free tool

Which package fits me?

Five questions, one answer. Then message Stevie with it and skip the back-and-forth.

Section

1. What do you want most?

2. Training with other people?

3. When can you train?

4. How many sessions a week is realistic?

5. Over the next couple of months?

What the answer means

There are two ways in and the quiz picks between them on how you answered about confidence, time and what you want out of it. The 8-Week Package is £205: every coached class on the timetable, the small-group Personal Training slots, a nutrition plan written for you, and the same measurements taken in week one and week eight so the eight weeks can be judged on something other than a feeling. One-to-one Personal Training is £295 for ten private sessions over five weeks, nutrition included, with nobody else in the session.

What to do with it: the answer is a recommendation, not a decision. Plenty of people who get "one-to-one" start with the package because they want the other folk beside them, and plenty who get "8-Week Package" do a one-to-one block first to learn the lifts. Send the answer to Stevie and the free ten-minute consult starts from it instead of from nothing. Nothing is paid for at that point and nothing is signed.

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Want the plan behind the number?

The tool gives you a number. What to do with it every week is the bit I get paid for. Message me and we will go through yours. Free ten-minute consult, no contract.

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