January start · Clydebank
This
January,
finish it.
A January fitness start in Clydebank that does not stop in February: a coached 8-Week Package with a fixed finish, a nutrition plan written for you, and measurements at both ends, in a private gym rather than a packed January gym floor. Every session coached by Stevie.
January 8-Week Package, starts Monday 4 January
Sign up by 1st November.
14 days left
- Pay in three. £68.50 holds your place (that’s the deposit), then £68.50 on 1 Dec and £68 on 1 Jan. The same £205, split. Sign up by 1 Nov.
- Bring a friend. Sign up together by 1 Nov and you both pay £102.50, half price. How it works
- Start in December. Once you’re booked for January you can join the winter classes, 30 Nov to 19 Dec (£59 for the three weeks), so you’re not starting from cold.
Not ready yet? Get the free January starter pack.
- A finish line, not a direct debit. Eight weeks with a fixed end date and a coach expecting you. That is why people who start here in January are still here in March.
- No queue for a rack. A private gym with a class cap of 30, every session coached. January in a chain gym is thirty people waiting for one squat rack.
- The plan is written for you. Calorie and protein targets from the shops you already use. Nothing to buy, nothing to cut out entirely.
- Measured in week one and week eight. A tape and a scale, privately. Real numbers instead of a resolution.
- Beginners are the majority. Most people starting in January have not trained in years. How beginners are coached.
Your coach
Stevie
Fulton
How it runs
Start the first Monday you can, finish eight weeks later.
The block has a start date, a finish date and numbers at both ends.
Week 1
Free consult before you pay a penny. Measurements, the nutrition plan, and the first coached sessions with light weights.
Weeks 2 to 7
Three or four coached sessions a week. The repeatable middle that resolutions skip.
Week 8
Measured again, side by side with week one. Then decide what is next with real numbers in front of you.
Inside the gym
This is what a session looks like.
Filmed on a phone in the gym at Clydebank Business Park. Coached from the first minute, scaled to the person, nobody at the front doing the workout instead of watching yours.
Reviews
Five-star reviews from Clydebank and across Glasgow.
Rated 4.9 out of 5 on Google and 100% recommended on Facebook.
“Classes have a great atmosphere and it’s a fab workout!”
Questions
Good to know.
When does the January block start?
Start dates are on the 8-Week Package page and the home page, and change through the year. Message me and I will tell you the next one.
Is it busy in January?
Busier, but the class cap does not move, so the coaching per person does not either. That is the point of the cap.
What if I have never trained?
You are the person the block is designed for. Everything is coached from the first session at your level.
Can I pay in two parts?
Ask me on WhatsApp. The package is one payment by design, but I will talk it through.
Find us
Clydebank Business Park.
- Address
- Sanctuary Fitness
Spectrum House, 1A North Avenue
Clydebank Business Park
Clydebank G81 2DR - Sessions
- Classes and PT slots, Monday to Saturday: see the timetable
- Monday5:40pm Sanctuary Conditioning · PT 4pm, 5:10pm, 6:30pm Tuesday6am Sanctuary Conditioning · 5:40pm Sanctuary Strength · PT 7am to 10am, 4pm, 6:30pm Wednesday6am Sanctuary Strength · 5:40pm Sanctuary Functional · PT 7am to 10am, 4pm, 5:10pm, 6:30pm ThursdayPT 6am, 6:30am, 7am to 10am, 4pm to 5pm, 5:30pm, 6pm, 6:30pm Friday6am Sanctuary Functional · PT 7am to 10am Saturday9am Sanctuary Total Body · PT 7:30am to 8:30am, 10am
PT is coached small-group Personal Training, booked with me. Other times by arrangement.
- Getting here
- A short walk from Singer station. Parking at the building. what3words for the front door: ///pretty.needed.chill
- Message Stevie · I reply the same day
- sanctuary@clydebankpt.com
If something is not right. Message or email me and I reply within 48 hours. Most things are sorted in that message. If it cannot be sorted between us, what you have paid stays with you as credit and we part on good terms. The rule in full.
Book your free consult
Tell me what you want to change.
WhatsApp StevieQuickest way to book. Or fill this in and it comes straight to me.
- You message. I reply myself, once I am off the gym floor.
- Free consult. Ten minutes at the gym or on WhatsApp, 4pm or 7pm on a weekday.
- You start. First session booked, nutrition plan written in week one.
Waiting for January costs ten weeks. What the dark nights do to a plan, and getting back in after a summer off.