Beginners · Clydebank
Never
trained?
Start here.
A gym for beginners in Clydebank: private gym, every movement coached from scratch, small groups, and a coach who expects you to be nervous on day one. Every session coached by Stevie.
Never more than 30 people in a class. Minimum age 14: 14 and 15 year olds train with a parent or guardian in the gym, 16 and over train on their own. The terms have the detail.
- No gym floor. A private gym in Clydebank Business Park, not a chain gym where nobody helps.
- Taught from scratch. Personal Training slots teach the basics; classes are scaled so you train alongside regulars at your own level.
- Nobody watching. Small groups, same faces, and a coach who remembers your name and your bad knee.
- A plan, not guesswork. Nutrition written for you, and measurements so you can see progress before you feel it.
Your coach
Stevie
Fulton
Your first week
What happens.
Most beginners are surprised by how normal it is.
Free consult
At the gym or on WhatsApp. Where you are, what is in the way, what you want.
First sessions
A Personal Training slot to learn the movements, then a class when you are ready.
Week one measurements
A baseline, taken privately, so week eight means something.
Inside the gym
This is what a session looks like.
Filmed on a phone in the gym at Clydebank Business Park. Coached from the first minute, scaled to the person, nobody at the front doing the workout instead of watching yours.
Reviews
Five-star reviews from Clydebank and across Glasgow.
Rated 4.9 out of 5 on Google and 100% recommended on Facebook.
“Classes have a great atmosphere and it’s a fab workout!”
Questions
Good to know.
Will I be the only beginner?
No. Most clients started from zero or close to it, and new people join every month.
What do I wear and bring?
Trainers, comfortable clothes, water. Everything else is in the gym.
What if I cannot keep up in a class?
Every class is scaled on the day. I adjust the load and the pace for you, not the other way round.
Find us
Clydebank Business Park.
- Address
- Sanctuary Fitness
Spectrum House, 1A North Avenue
Clydebank Business Park
Clydebank G81 2DR - Sessions
- Classes and PT slots, Monday to Saturday: see the timetable
- Monday5:40pm Sanctuary Conditioning · PT 4pm, 5:10pm, 6:30pm Tuesday6am Sanctuary Conditioning · 5:40pm Sanctuary Strength · PT 7am to 10am, 4pm, 6:30pm Wednesday6am Sanctuary Strength · 5:40pm Sanctuary Functional · PT 7am to 10am, 4pm, 5:10pm, 6:30pm ThursdayPT 6am, 6:30am, 7am to 10am, 4pm to 5pm, 5:30pm, 6pm, 6:30pm Friday6am Sanctuary Functional · PT 7am to 10am Saturday9am Sanctuary Total Body · PT 7:30am to 8:30am, 10am
PT is coached small-group Personal Training, booked with me. Other times by arrangement.
- Getting here
- A short walk from Singer station. Parking at the building. what3words for the front door: ///pretty.needed.chill
- Message Stevie · I reply the same day
- sanctuary@clydebankpt.com
If something is not right. Message or email me and I reply within 48 hours. Most things are sorted in that message. If it cannot be sorted between us, what you have paid stays with you as credit and we part on good terms. The rule in full.
Book your free consult
Tell me what you want to change.
WhatsApp StevieQuickest way to book. Or fill this in and it comes straight to me.
- You message. I reply myself, once I am off the gym floor.
- Free consult. Ten minutes at the gym or on WhatsApp, 4pm or 7pm on a weekday.
- You start. First session booked, nutrition plan written in week one.
If the gym itself is the bit that puts you off rather than the training: this page is for you. And before you book: 8 weeks, honestly, free, no email address asked for. Or the whole picture: the gym in Clydebank, explained.