Sports-specific · Clydebank
Stronger on
the pitch,
the road, the ring.
Strength and conditioning for your sport, coached one-to-one in Clydebank: football, running, boxing, golf, rugby, cycling. Programmes built around your season, your position and your weak points. Every session coached by Stevie.
- Assessed first. Where you leak power, what gets injured, what your sport asks of you.
- Strength that transfers. Squat, hinge, single-leg, rotation and sprint mechanics, loaded properly.
- Conditioning for your game. Repeat sprint ability for football, threshold work for runners, rounds for boxers.
- Season-aware. Off-season builds, in-season maintenance, and a plan for coming back from injury. Sport pages: football, runners, golf.
Your coach
Stevie
Fulton
Who it suits
How it looks for three sports.
The programme changes with the sport. The coaching does not.
Football
Hamstring and groin resilience, sprint mechanics, single-leg strength, repeat-sprint conditioning through the season.
Running
Strength twice a week alongside your plan: hips, calves, trunk. Fewer niggles is the aim, a faster finish the bonus.
Boxing
Rotational power, conditioning rounds, and a nutrition plan that makes weight without starving.
Inside the gym
This is what a session looks like.
Filmed on a phone in the gym at Clydebank Business Park. Coached from the first minute, scaled to the person, nobody at the front doing the workout instead of watching yours.
Reviews
Five-star reviews from Clydebank and across Glasgow.
Rated 4.9 out of 5 on Google and 100% recommended on Facebook.
“Classes have a great atmosphere and it’s a fab workout!”
Questions
Good to know.
Do you coach the sport itself?
No. Your coach does that. Stevie makes you stronger, faster and harder to injure so their coaching sticks.
Can a team book?
Yes. Message me with numbers and times and I will price a block.
Kids and youth players?
Under-16s one-to-one with a parent present. Ask at the consult.
Find us
Clydebank Business Park.
- Address
- Sanctuary Fitness
Spectrum House, 1A North Avenue
Clydebank Business Park
Clydebank G81 2DR - Sessions
- Classes and PT slots, Monday to Saturday: see the timetable
- Monday5:40pm Sanctuary Conditioning · PT 4pm, 5:10pm, 6:30pm Tuesday6am Sanctuary Conditioning · 5:40pm Sanctuary Strength · PT 7am to 10am, 4pm, 6:30pm Wednesday6am Sanctuary Strength · 5:40pm Sanctuary Functional · PT 7am to 10am, 4pm, 5:10pm, 6:30pm ThursdayPT 6am, 6:30am, 7am to 10am, 4pm to 5pm, 5:30pm, 6pm, 6:30pm Friday6am Sanctuary Functional · PT 7am to 10am Saturday9am Sanctuary Total Body · PT 7:30am to 8:30am, 10am
PT is coached small-group Personal Training, booked with me. Other times by arrangement.
- Getting here
- A short walk from Singer station. Parking at the building. what3words for the front door: ///pretty.needed.chill
- Message Stevie · I reply the same day
- sanctuary@clydebankpt.com
If something is not right. Message or email me and I reply within 48 hours. Most things are sorted in that message. If it cannot be sorted between us, what you have paid stays with you as credit and we part on good terms. The rule in full.
Book your free consult
Tell me what you want to change.
WhatsApp StevieQuickest way to book. Or fill this in and it comes straight to me.
- You message. I reply myself, once I am off the gym floor.
- Free consult. Ten minutes at the gym or on WhatsApp, 4pm or 7pm on a weekday.
- You start. First session booked, nutrition plan written in week one.