Group classes · 14 seconds
A group class.
Coached.A coached group fitness class in the private gym at Clydebank Business Park: barbells, kettlebells and the crew.
What you are watching
This is a normal evening class in the gym at Spectrum House. Barbells on the floor, kettlebells lined up, and a gym full of people who mostly did not know each other eight weeks earlier. Nobody is queuing for a rack and nobody is filming themselves in a mirror. I set the session, I coach it, and everyone works at their own weight.
Every class on the timetable is capped at 30 people so I can see every rep. The evening classes run at 5:40pm Monday to Wednesday, the early ones at 6am Tuesday, Wednesday and Friday, and Saturday is 9am. All of them are included in the 8-week package at £205, with no membership underneath.
If you have not trained in years, this is the gym to start in. The first session is scaled to you, the second one is a bit harder, and by week three you know where everything lives. Come and watch one first if you want; the WhatsApp button below does that.
Filmed on a phone in the gym at Spectrum House, Clydebank Business Park. Clients appear with their say-so; a clip comes down the day anyone asks. More on Instagram and the photos and videos page.
Find us
Clydebank Business Park.
- Address
- Sanctuary Fitness
Spectrum House, 1A North Avenue
Clydebank Business Park
Clydebank G81 2DR - Sessions
- Classes and PT slots, Monday to Saturday: see the timetable
- Monday5:40pm Sanctuary Conditioning · PT 4pm, 5:10pm, 6:30pm Tuesday6am Sanctuary Conditioning · 5:40pm Sanctuary Strength · PT 7am to 10am, 4pm, 6:30pm Wednesday6am Sanctuary Strength · 5:40pm Sanctuary Functional · PT 7am to 10am, 4pm, 5:10pm, 6:30pm ThursdayPT 6am, 6:30am, 7am to 10am, 4pm to 5pm, 5:30pm, 6pm, 6:30pm Friday6am Sanctuary Functional · PT 7am to 10am Saturday9am Sanctuary Total Body · PT 7:30am to 8:30am, 10am
PT is coached small-group Personal Training, booked with me. Other times by arrangement.
- Getting here
- A short walk from Singer station. Parking at the building. what3words for the front door: ///pretty.needed.chill
- Message Stevie · I reply the same day
- sanctuary@clydebankpt.com
If something is not right. Message or email me and I reply within 48 hours. Most things are sorted in that message. If it cannot be sorted between us, what you have paid stays with you as credit and we part on good terms. The rule in full.
Book your free consult
Tell me what you want to change.
WhatsApp StevieQuickest way to book. Or fill this in and it comes straight to me.
- You message. I reply myself, once I am off the gym floor.
- Free consult. Ten minutes at the gym or on WhatsApp, 4pm or 7pm on a weekday.
- You start. First session booked, nutrition plan written in week one.